Quinoa Flakes Cakes
- Categories:
- breakfasts and brunches -
- rice and cereals -
- nuggets and patties -
- with photo -
- easy -
- Gluten free -
- Kids love it -
DE-LI-CIOUS for breakfast and very nutritious.
Servings: 4
Ingredients :
- 1 cup quinoa flakes
- 1 cup unsweetened almond milk (or rice milk)
- 2 eggs
- 1/2 tsp cinnamon
- 1 pinch nutmeg
- 1 pinch salt
- 1 tbsp of coconut oil virgin (non-hydrogenated) or other oil
Preparation:
1. In a bowl, combine all ingredients (except oil). Let stand a few minutes.
2. Heat oil in a skillet. Pour into the frying pan into 4 patties. Fry on both sides. (You can also make a version "mini cakes" by filing a tablespoon of mixture in both the pan. This will give about 16 mini cakes).
3. Serve with almond sauce or applesauce.
Variation: add a grated apple and a handful of raisins to the mixture before cooking and you'll have delicious pancakes with apples and raisins.
Published at February 28, 2010 10:30