A classic redefined... for the better!
Ingredients:
- 1 tablespoon olive oil
- 1 clove garlic, pressed
- 1 onion, chopped
- 1/2 zucchini, chopped
- 100 g mushrooms, sliced
- 1 / 2 block of 454 g tofu, crumbled with a fork
- 1 / 4 cup tamari
- 1 teaspoon ground coriander
- 2 cups frozen corn
- 2 cups sweet potatoes
- 1 / 4 cup milk
Preparation:
1. Sauté garlic, onion, zucchini and tofu in oil with tamari and cilantro. Arrange in single layer in a square pan.
2. Add corn in a second layer.
3. Mix the boiled sweet potatoes (about twenty minutes) with milk, until a nice smooth puree. Place in a third layer.
4. Place in oven at 350 degrees F for about 30 minutes.
Source: L'express végétarien de Marie-Claude Morin
Découvrez d'autres recettes végétariennes sur www.geccoe.com