Stepped Millet with Tuna À La Florentine
- Categories:
- baked meals -
- vegetables -
- fish and seafood -
- rice and cereals -
- with photo -
- tofu and soy -
- Gluten free
An Elegant and Tasty Dish
Servings: 6
Ingredients:
- 1 cup millet
- 4 cups water
- 1/2 cup basil pesto
- 1/2 cup dried tomatoes in oil, chopped
- 1/2 package spinach, cooked
- 1 can (170 g) flaked tuna, drained
- 1/2 cup firm silken tofu, crumbled
- 1/4 cup soy cream
- Fresh tomatoes, diced
Preparation:
1. Boil water, add millet, reduce heat to medium-low. Cook on low heat with the lid opened about 30 minutes. Turn off the heat when no more water in the pan. Let stand for 10 minutes.
2. Meanwhile, in a small bowl combine the tofu, tuna and soy cream.
3. Once millet is ready, add pesto and tomatoes and mix well.
4. Put millet mixture in a first layer in a 9 x 11 inch baking dish. Press well.
5. Spread in a second layer spinach on millet preparation.
6. Spread a third layer with the tuna mixture over spinach.
7. Place in the oven to 350 degrees F for about 10 minutes or until heated through.
8. Just before serving, sprinkle with diced tomatoes.
Published at June 21, 2011 22:03