Tofu bourguignon
- Categories:
- casseroles -
- vegan -
- with photo -
- tofu and soy
![Bourguignonne_mini](http://www.geccoe.com/uploads/recipe/photo/652/bourguignonne_mini.jpg)
Servings: 4 to 6
Ingredients:
- 1 block (454g) tofu, cut into small cubes
- 1 tablespoon garlic powder
- 1 tablespoon basil
- 1 tablespoon powdered ginger
- 1 tablespoon sesame seeds or ground
- 2 tablespoons yeast food
- 3 tablespoons tamari
- 3 tablespoons (45 ml) of soybean oil or other
- 225 g (8 oz) mushrooms, quartered
- 2 onions chopped coarsely
- 1 clove garlic
- 3 tablespoons (45 ml) of soybean oil or other
- 398 ml (14 ounces) tomato sauce
- 1 ¼ cups (315 ml) water
- ¼ cup (65 mL) tomato ketchup
- ¼ cup (65 ml) red wine (optional)
- 1 teaspoon (5 ml) paprika
- 1 teaspoon (5 ml) chili powder
- Salt and pepper
Preparation:
1. Mix tofu with next 6 ingredients. Marinate tofu for at least 1 hour.
2. Cook onions and garlic in oil. Add the mushrooms and tofu and broil a few minutes. Add remaining ingredients and cook over low heat for about 10 minutes.
3. Serve with mashed potatoes and green salad.
Published at January 06, 2007 18:05