Couscous and green peas
- Categories:
- rice and cereals -
- with photo
Servings: 5
Ingredients:
- 1 ½ cup vegetable broth
- 1 ½ cup couscous
- 2 tablespoons dried vegetables
- 1 red pepper
- 1 zucchini
- 1 cup frozen green peas
- 3 tablespoons safflower oil or olive oil
- 1 tablespoons tamari or soy sauce
Preparation:
1. Bring the vegetable broth to a boil, remove from heat and add the couscous while stirring with a fork. Allow to swell for 5 minutes.
2. Cut the vegetables, pour into a skillet with the oil and green peas.
3. Let ingredients soften a few minutes on low heat. Mix with the couscous and add spices to taste.
You can also add nuts, chickpeas, cottage cheese, etc..
Published at January 24, 2007 17:14